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Counseling Process
Groups & Classes
Rates, Insurance & Payment
Rehabilitation Counseling
Rehabilitation Counseling
Commission on Rehabilitation Counselor Certification (CRCC)
American Civics
Constitution of the United States
The Bill of Rights
Civics for All of US
FIRE: Foundation for Individual Rights and Expression
The Posse Foundation
The Dreyfus Initiative
Prager U
The Heterodox Academy
Becoming A Person
Carl Rogers: A Summary
Viktor Frankl: TED Talk
Viktor Frankl: The Call To Meaning
GoodTherapy: Help with Anxiety
Mayo CLinic: Anxiety disorders
Barnes, St. Louis: Anxiety disorders
UCLA Health: Guided [Mindfulness] Meditations
UCLA Health: Guided [Mindfulness] UCLA: Mindfulness, Mood, and Sleep
Mindfulness Association
Relaxation Response
Mayo Clinic: Mindfulness
Google Play APP: UCLA Mindful
The Guided Meditation Site
Mindfulness in Arts
Autobiography in Five Short Chapters by Portia Nelson
Portia Nelson: author of There's A Hole In My Sidewalk
See above link: Dianne Reeves sings of her Sidewalk
Richard Brautigan: Karma Repair Kit: Items 1-4
Mindfulness For Kids
Mindfulness for Kids: Bear Belly Breathing
Centervention: Belly Breathing for Kids
The Brain: Animations
Emotions and the Brain
Dan Siegel: The Adolescent Brain
Neuralplasticity: Academic Explanation
The Brain
The Healthy Mind Platter
Apple APP: Concussion Coach
Android APP: Concussion Coach
The Divided Brain: Psychiatrist Iain McGilchrist
Charlie Rose: Brain Series
Dr. Daniel Siegel
Siegel: Interpersonal Neurobiology
Siegel: The Wheel of Awareness
TedxBlue Talk
Interpersonal Neurobiology (IPNB)
Wikipedia: Interpersonal Neurobiology
IPNB Psychotherapy of Austin
What is Interpersonal Neurobiology (IPNB)?
Good Therapy: Interpersonal Neurobiology (IPNB)
Positive Psychology
Pursuit of Happiness
Martin Seligman: Positive Psychology Center
Abraham Maslow
Maslow's Hierarchy of Needs
Gestalt Therapy Information
Paradoxical Theory of Change
Gestalt Therapy
Gestalt Therapy Background
Gestalt Therapy Network
Gestalt Therapy Wikipedia
Systems Theory
Systems Theory of Management
Systems Theory
The Peter Principle
Avoiding The Peter Principle
Family Therapy/Systems
The Gottman Institute
Gottman: Children’s Emotional Intelligence
Gottman: The Bible on Marriage
Upspoken: Space for Black Women
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy
Albert Ellis: Rational Emotive Behavioral Therapy
Ellis: List of Irrational Ideas
Ellis: REBT: Techniques and Worksheets
FREE: CBT & MH Skills
Therapist Aid: Self-Help Guide
CBT Techniques and Worksheets
Theory of Multiple Intelligences
Wikipedia: Theory of Multiple Intelligences
Howard Gardner: Multiple Intelligences
MI: Beginner's Guide
MI: Good Practices
Howard Gardner: MI-verywellmind.com
Howard Gardner: MI-simplypsychology.com
MI: Concept to Classroom
Psychedelic and Consciousness Research
John Hopkins: Psychedelic and Consciousness Research
Multidisciplinary Association for Psychedelic Studies (MAPS):
Michael Pollan: Netflix
Senior Assistance
2021: Medicare Explained
Caring.com: Illinois
Caring.com: Topics
Assisted Living: Illinois + resources
Social Security Disability Benefits
Disability Rights
Dying: Advanced Directives
Illinois Advanced Directives
The Conversation Project
VITALtalk:Serious Illness Communication
Khan Academy: Free Learning
Easy Excel: Tutorial
The Wonder Weeks
Postpartum Depression
What is birth trauma?
[Emotional] Birth trauma
The Explosive Child
DCFS: Mandated Reporting
Lives In The Balance
My Explosive Child
Plan B: 10 Tips-the Explosive Child
LetGrow.org: Future-Proofing
Mayo Clinic: Tween and Teen Health
Sutter Health: Palo Alto Medical
Girls Self-Esteem Project
Dove Girls Self-Esteeem Project
Internet Safety
Kaspersky Online Safety Lab
Internet Safety 101
Take It Down
American Assoc of Suicidology
YouTube: Red About Veteran Suicide
988 Crisis Lifeline Homepage
988 Deaf, Hard of Hearing Loss
988 Neurodivergence: ADHD, Autism Spectrum and others.
988 Veterans
988 Black Mental Health
988 Youth
988 Maternal Mental Health
988 LGBTQ+
988 Native Americans
988 Loss Survivors
988 Disaster Survivors
988 Crisis Lifeline Homepage
988 Deaf, Hard of Hearing Loss
988 Neurodivergence: ADHD, Autism Spectrum and others.
988 Veterans
988 Black Mental Health
988 Youth
988 Maternal Mental Health
988 LGBTQ+
988 Native Americans
988 Loss Survivors
988 Disaster Survivors
Illinois Medical Cannabis Patient Application
History of Alcoholics Anonymous
AA: East Central IL District 12
Rosecrance Treatment Central IL
Chestnut: Bloomington IL
Addiction Recovery Guide
Gamblers Anonymous
Military Rel: Communicate & Connect
Red Flags--Veteran Suicide
Google APP: VA: Mindfulness Coach
Army Resilience Directorate
Veterans Employment Toolkit
Military Kids Connect
After Deployment
Center for Deployment Psychology
Military OneSource
Cohen Veterans Bioscience
My Health-E-Vet: VA
Dr. Seuss Went to War
Harvard Health: Sleep
NAMI: Sleep Disorders
Mattress Advisor: Sleep Health
Mattress Advisor: Sleep After Trauma
Trauma & PTSD
Wikipedia: Complex PTSD
Cohen Veterans Bioscience
Android App: PTSD Coach
Android App: PTSD Family Coach
Int'l Study of Trauma
PTSD Gateway
Trauma Pages
Sidran Institute: Traumatic Stress Education & Advocacy
Oxygen Therapy (HBOT) & PTSD
John Hopkins Medicine: HBOT
Cleveland Clinic: HBOT
CPTSD: Wikipedia
CPTSD Foundation
CPTSD: Cleveland Clinic
Out Of The Fog: C-PTSD
The Crappy Childhood Fairy
Benign Paroxysmal Positional Vertigo (BPPV)
Stanford: Persistent Postural Perceptual Dizziness (PPPD)
Physical Health
Save A Child's Heart
Mind-Body Medicine
CDC: Prevention Activities
Mayo Clinic: Fitness Programs
Free Fitness Videos
Prescribers' Digital Reference
NIH: Brown Fat vs White Fat
WebMD: Brown Fat vs White Fat
Extraordinary Health
Wim Hof Method®
Chair Yoga: A Few Sites
Reduce Stress Focused Relaxation Johns Hopkins Arthritis Center
Arthritis: Johns Hopkins Arthritis Cntr.
LEAP: Living Engaged Actively w/Pain
LEAP: Gentle Chair Yoga Routine
Chair Yoga by Kierstie Payge
SeniorShape Fitness
CU: Iyengar Yoga
CU: Iyengar: Respiratory System
CU: Luyando Boxing & Fitness
Diabetes Food Hub
John Hopkins: Intermittent fasting?
Intermittent Fasting 101
Canada's Food Guide
Eat Like a Bear
Sexuality Education
Web of Loneliness
Dog Brain
Chaser: "World's Smartest Dog
Financial Intelligence
Transparency: Openthebooks.com
Financial Education
Money for Kids
How To Save
Budget: The 50/20/30 Rule
Dave Ramsey: Financial Literacy
Dave Ramsey: Teaching $
360 Degrees of Financial Literacy
Free Annual Cedit Report
Investopedia (has everything)
Communication Skills
Empathic Listening
Empathic Listening-2
Fair Fighting Rules
30 Fair Fighting Rules
13 Fighting Fair Rules
Therapeutic Writing
Narrative Medicine by Dr. Rita Charon
Writing Through Cancer
The Magical Science of Storytelling , by David JP Phillips
The Writer's Cookbook: Bipolar
Writing Bipolar
Hemingway Editor
Commas Save Lives
Neil Gaiman: The Art Of Storytelling
Great Literature
American Literature.com
Books, Ralph Waldo Emerson, (1803-82): Project Gutenberg.
Walden, 1854, Henry David Thoreau (1817-62): Project Gutenberg.
If--, 1909, Rudyard Kipling (1865-1936).
Books, Booker T. Washington (1856-1915): Project Gutenberg.
The Souls of Black Folk, 1903, W. E. B. DuBois (1868-1963): Project Gutenberg.
Spoon River Anthology, 1915, Edgar Lee Masters (1868-1950).
A Room of One's Own, 1929, Virginia Woolf (1882-1941): Project Gutenberg.
I am waiting, 1958, Lawrence Ferlinghetti, (1919-2021.
Howl, 1956, Allen Ginsberg (1926-97).
Poem of the Day
The Richard Brautigan (1935-84) Library
Richard Brautigan's life and writing.
All Watched Over by Machines of Loving Grace, 1967.
Karma Repair Kit: Items 1-4, 1968.
Job Information
Illinois Small Business Dev. Center
Write A Master Resume
Resume and Cover Letter Samples
Resume Samples
Design Thinking
Buckminster Fuller: Wikipedia
Buckminster Fuller Institute
The RBF Dome Mission: Carbondale IL
New Yorker: In The Outlaw Area
Earth: Timelapse Video
Lost Generation
Church of the Flying Spaghetti Monster
Am I Awesome?
Jewel: Funny or Die Video
What I Be Project
TED Talks: Self-Awareness
Self-Awareness: All Results


Copyright © 2004 Robert S. Silverman. All rights reserved. Champaign, IL